Unlock Your Wellness Potential with Meridian Rise
Welcome to a digital wellness experience designed specifically for adults 35+ who are ready to thrive physically and mentally in every stage of life. Discover daily expert content, innovative lifestyle upgrade programs, and curated products that empower lasting health, convenience, and personal growth.
Personalized Wellness Journeys for Every Individual
Experience next-generation health with hyper-personalized wellness plans using the latest in AI and biometrics.
Advanced Personalization Technology
- DNA-Based Nutrition: Unlock your genetic blueprint for optimal nutrition and supplement recommendations
- Microbiome Analysis: Understand your gut health and receive personalized dietary strategies
- Wearable Technology Integration: Real-time feedback from your favorite fitness trackers and health monitors
- AI Health Coaching: Data-driven strategies for nutrition, fitness, and mental wellbeing
Daily Health Insights: Your Trusted Source
Stay informed with our daily health blog, featuring expert-written articles tailored for adults 35+ with practical, actionable advice.
Nutrition Science
Latest research on nutrition trends, superfoods, and evidence-based dietary strategies for optimal health and longevity.
Mental Wellness
Expert insights on stress management, mindfulness practices, and cognitive health strategies for busy adults.
Fitness Evolution
Age-appropriate workout routines, strength training tips, and sustainable fitness habits that fit your lifestyle.
Expert Articles Published
Lifestyle Upgrade Programs for Modern Living
Upgrade your everyday routine with structured programs targeting the most in-demand areas for holistic health transformation.
Sustainable Nutrition
Learn to fuel your body with whole foods, meal planning strategies, and sustainable eating habits that last.
Mental Wellness
Holistic techniques for stress reduction, emotional balance, and mental clarity through proven practices.
Fitness Routines
Sustainable fitness programs that build strength, flexibility, and endurance without overwhelming your schedule.
Healthy Aging
Evidence-based habits and practices that support graceful aging and long-term vitality.
Each program blends cutting-edge technology, expert guidance, and community support for real-world impact. Start building habits that support your best life today.
View All ProgramsCurated Wellness Marketplace: Expert Product Picks
Shop smarter with our curated product suggestions. Every item is selected by wellness professionals for quality and real benefits.
Premium Supplements
Science-backed nutrition supplements tested for purity and potency, specifically chosen for adults 35+ health needs.
Professionally Curated
Wearable Health Tech
Advanced fitness trackers, heart rate monitors, and health devices that integrate seamlessly with our platform.
Tech Integration
Sustainable Nutrition
Organic superfood powders, meal replacement options, and kitchen tools for sustainable healthy eating.
Eco-Friendly
Sleep Solutions
Sleep optimization tools, relaxation aids, and bedroom essentials for restorative rest and recovery.
Expert SelectedIntegrative Longevity Strategies
Advance your wellness journey with evidence-based longevity strategies that increase vitality, prevent age-related decline, and improve quality of life.
Science-Backed Anti-Aging
Virtual Workshops and Live Expert Q&As
Join exclusive virtual workshops and expert-led Q&A sessions with industry leaders in a live, interactive environment.
Upcoming Workshop Schedule
This Week
- Tuesday: Nutrition Personalization Masterclass
- Thursday: Sustainable Weight Management
- Saturday: Mindful Technology Use
Expert Sessions
- Live Q&A with Nutritionists
- Stress Reduction Techniques
- Sleep Optimization Strategies
User Success Stories & Community Testimonials
Discover how Meridian Rise has transformed lives through real user feedback, success stories, and testimonials from our community.
"At 42, I thought my energy levels were just going to decline forever. The personalized wellness plan from Meridian Rise changed everything. My DNA-based nutrition recommendations helped me identify foods that actually fuel my body instead of draining it."
Marketing Director, Atlanta
"The virtual workshops are incredible. Learning stress management techniques from actual experts while connecting with other professionals in my age group has been life-changing. I've reduced my anxiety by 70%."
Financial Advisor, Denver
"I lost 35 pounds and gained so much more than weight loss. The sustainable nutrition program taught me how to enjoy food again while fueling my body properly. The community support was everything."
Teacher, Phoenix
"The curated product recommendations saved me hundreds of hours of research. Every supplement and device they suggested actually works. My sleep quality improved dramatically in just 3 weeks."
Engineer, Seattle
Success Stories
Report Improved Energy
Average Rating
Wellness Forums: Connect, Share, and Grow
Engage with a vibrant community of health-conscious adults in our dedicated forums for mutual support and collective growth.
Active Community Features
Daily Discussions
Share tips and get support
Product Reviews
Real user experiences
Progress Tracking
Celebrate achievements
Accountability Partners
Build lasting connections
Exchange practical health tips, share your wellness progress, review products, and build accountability with a peer network focused on supporting each other's journey to optimal health.
The Meridian Rise Difference: About Our Team
Meet the experts behind Meridian Rise—a multidisciplinary team committed to evidence-based solutions and your best life.
Health Technologists
Experts in AI, wearable integration, and digital health platforms who ensure our technology serves your wellness goals.
Wellness Coaches
Certified professionals specializing in adult health, habit formation, and sustainable lifestyle transformation.
Nutritionists
Registered dietitians and nutrition scientists who create personalized meal plans and supplement protocols.
Content Creators
Medical writers and health journalists who translate complex research into actionable daily insights.
Our team combines decades of experience in health technology, nutrition science, and wellness coaching. We're dedicated to ongoing education and staying at the forefront of health innovation to help you achieve your best life.
Verified Wellness: Certifications & Recognition
Trust in our commitment to excellence, transparency, and results through industry certifications and partnerships.
Industry Certifications
- HIPAA Compliant Health Technology Platform
- FDA-Approved Supplement Partner Network
- Certified Nutritionist and Wellness Coach Team
- ISO 27001 Information Security Management
Data Privacy & Security
- End-to-End Encryption for All Personal Data
- GDPR Compliant Privacy Practices
- Secure Wearable Device Integration
- Transparent Data Usage Policies
Wellness Recognition
- 2024 Digital Health Innovation Award
- Featured in Wellness Technology Magazine
- Partnership with Leading Longevity Research
- 5-Star Health App Store Rating
Trusted Partnerships
- Collaboration with Medical Universities
- Verified Supplement Manufacturer Network
- Integration with Leading Wearable Brands
- Scientific Advisory Board Oversight
Contact Meridian Rise & Start Your Journey
Connect with our team for personalized guidance, membership details, and program enrollment. Your path to elevated wellness begins with a single step.
Get Your Personalized Wellness Consultation
Contact Information
Address:
2354 Elmwood Park Drive, Suite 600
Nashville, Tennessee 37203
United States
Phone:
(615) 873-9087
Email:
[email protected]
Office Hours
Monday - Friday: 8:00 AM - 6:00 PM CST
Saturday: 9:00 AM - 2:00 PM CST
Sunday: Closed